The flank steak comes from the Flank Primal. Add to Cart Added. 16.9 USD. The Flank Steak is a lean and flavorful flat cut of meat. Skirt steaks work well with any rubs and marinades. Beef normally is purplish-red, but when exposed to oxygen it takes on a cherry-red hue known as the “bloom.’” While the exterior is bright red, the interior of the meat retains the darker color. Would you like to know all the places in Great Britain and the entire world to eat FLANK STEAK? Beef Flank Steak. However, if you treat this cut of beef right, then you can have some of the most tender, intensely beefy steaks you’ve ever had. 100% grass-fed, grass-finished beef. The flank cut is common in parts of Colombia, where it is known as sobrebarriga, meaning “over the belly”. Marinate Flank Steak overnight in lime juice and garlic, then chop up a zesty pico de gallo while the beef is on the grill. 27.8 AUD. Flank Steak - it's a relatively long and flat, meaty cut that's perfect to marinate, broil or grill, cut across the grain into thin strips and serve (aka, "the London Broil"). United States . A big 28-day, dry-aged Flank Steak is hard to beat!Very flavorful and cooks quickly, with a grain that runs the length of the steak. Item prices vary from in-store prices. per lb. Humboldt Grassfed Beef Flank Steak. $4.49. Authentic Wagyu Japanese A5 Wagyu Experience Pack, 36.5 lbs 7 Selected Cuts form A5 Japanese Wagyu; Includes (16) Boneless Short Plate Ribs, (8) Flank Steaks, (2) Skirt Steaks, (10) Chuck Roll Steaks, (6) Pub Steaks, (2) Flat Irons, (1) Striploin Roast & (6) Ground Beef Rolls (adsbygoogle=window.adsbygoogle||[]).push({}); Advertising Disclosure: This content may include referral links. • Large up to 2 lbs | $42 • XL over 2 lbs | $48 Add to List. Check outBasalmic Glazed London Broil or Grilled Flank Steak with Rosemary. When should you use flap steak and when should you use flank steak? 1-4 of 4. Amount see price in store * selected Description Description Description. Sliced thin against the grain with a … Add to List. Canada . $18.99/lb-Decrease the Quantity 1 enter the quantity of product + Increase the Quantity 1. The flavor and texture of the flank steak always come as a surprise to folks who have never tried them before. There's a big price difference when it comes to a fancy cut of meat like New York strip and a less luxurious one, like flank. Cooking Methods: Grilled, bbq. per lb. With plenty of fat, juice and a deep, rich flavor, this tough cut can be tasty if sliced and prepared properly. Surprises and impresses beef lovers with its intense robust flavor. 17.8 EUR. Grill it and put over salad for the ultimate steak house salad experience, or simply slice it thin for a family gathering. 15.3 CAD. Store-bought Italian dressing is spiced up with lime juice, honey and cumin to create a flavorful marinade for Flank Steak and peppers! (0) Compare Product. United States . Show 39 restaurants on map. per lb. Fuckin’ Whole Foods ! Its a flavorful piece of meat, but is very lean, containing almost no fat. Let us know how you like it; we’ll customize your cut to your specifications. Flank steak is technically not a steak at all. Free-range organic chicken. Flank steak benefits from marinating, and is best enjoyed grilled over high heat or slow-braised. amzn_assoc_ad_mode="search"; It was definitely surprising to see the cost of a flat iron steak now. Choice Beef Flank Steak. 100% Grass-Fed Local. each. Canada . Vacuum-packed flank steak also shows this purplish color. There's a big price difference when it comes to a fancy cut of meat like New York strip and a less luxurious one, like flank. Flank steak and skirt steak are both long, odd-looking cuts of steak. The flank steak is a beautiful, uniquely shaped piece of meat with long muscle fibers. There are only two flank steaks per animal, making this popular cut somewhat rare when considering how much comes from one animal. Australian Wagyu Beef Flank Steak, MS3 - 2 steaks, 2.25 lbs ea, Beef Loin Flank Steak Pasture Raised Step 4, Grass Fed Beef Flank Steaks - 2 Pieces, 2.25 Lbs Ea, Chestnut Farms Grassfed Beef Flank Steak 1.251 lb, © 1996-2021, Amazon.com, Inc. or its affiliates. If you’ve ever had fajitas, then chances are it was skirt steak. At most local grocery stores and butchers, you should plan on spending close to $7 to $11 per pound. After putting the meat in a dish with some seasoning and olive oil, cover it tightly with aluminum foil and bake at 350 degrees. Austria, France, Germany, Portugal, Spain . 17.8 EUR. Canada . amzn_assoc_ad_type="smart"; Flank steak usually costs about half the price of a strip steak or rib eye and a typical one-and-a-half pound steak will feed four to six persons. The Average price for FLANK STEAK is : Australia . Wiencek’s Meat lists its prices on its official website, and at the time of this writing, they are charging $11 per pound. 15.6 USD. Just make sure you slice it ACROSS THE GRAIN. It has an excellent balance between being both economical and also resulting in a tender juicy steak. Southwest Marinated Beef Flank Steak with Grilled Peppers | 30 min Great Prices, from multiple stores. No antibiotics or added hormones ever. Wheat Ridge Poultry & Meats, Flank Steak, 1.75 lbs. The Flavor and Recipe Variations Out of Stock ... 2 packs of one 454g (16 oz) steak portions; Rated 0 out of 5 stars based on 0 reviews. Great for Mexican and Asian cooking. Let’s find out which […] amzn_assoc_rows="1"; The flank steak is boneless, lean and is commonly used for grilling or marinating. Swift Premium St Louis … The Average price for FLANK STEAK is : Australia . This is the main content. Why Instacart? Flank steak is an outstanding cut of beef. Skirt flank is best served rare to medium-rare (4 mins each side). It is best to purchase flank steak that has a clear red color. Heritage-breed pork. 15.3 CAD. Select locations now offer curbside pickup & home delivery It helps the cow to twist and walk, so the muscle works A LOT. Choose from contactless Same Day Delivery, Drive Up and more. Average weight of 1.5 … each. Braising Flank Makes A Great Gravy. Great for grilling, fajitas, or even stuffing and rolling. To break down and tenderize the connective tissues in the muscle, braising is the best way to go. Allergen Advisory. 14 flank steak products are offered for sale by suppliers on Alibaba.com, of which meat slicer accounts for 14%. USDA Choice to Prime. Instacart delivers fresh groceries. Cr Beef Flank Steak price per lb Open on Cornershop Information; Price: $12.99: Format: price per lb: Available in. 1 Flank Steak This cut makes an ideal mate for your grill all year long. 15.3 CAD. Flank steak was cheap back then, so feel free to substitute chuck steak or flap meat. Flank steak can be grilled or baked depending on your preference. Australian Wagyu Beef Flank Steak, MS3 - 2 steaks, 2.25 lbs ea Ships anywhere in the lower 48 15.3 CAD. Unit price / per . Chimichurri Marinated Beef Flank Steak, Uncooked. Great for grilling or fajitas. Your piece of skirt flank will be It sits in the abdominal area of the animal near the bottom. Cutting against the grain (cross-wise) is crucial to enjoying this piece of meat. Fresh Ground Beef Market Style approx 1 lb; priced per lb. Choice Beef Flank Steak Vpc. However, it doesn’t mean you can’t save even more money. Even though it can contain a beefy texture, it can be a little tough. Flank steak is a thin, lean cut from the abdominal wall of the cow. Shop H-E-B Natural Beef Flank Steak, USDA Choice - compare prices, see product info & reviews, add to shopping list, or find in store. Scallions. Where can I eat FLANK STEAK? per lb. the best dollar-to-flavor value out there. The cut is great for fajitas, steak sandwiches, and beef olives (stuffed steak). These coarse cuts are lean and full of flavor and are always sliced against the grain to maximize flavor and texture. Would you like to know all the places in Philippines and the entire world to eat FLANK STEAK? 16.9 USD. Certified Angus Beef Beef Skirt Steak. Kroger came in with the best price at $8.99 a pound. Inevitably, the price of this delicious cut of beef will rise. For me, I always go flank. amzn_assoc_tracking_id="gotalkmoney-20"; If a recipe calls for flank steak and you’re looking for a substitute, you can consider a skirt, flat iron or hanger steak. This will cause the steam from the meat to collect within the pan, helping tenderize the meat. If cooking the steak on the grill, you should marinate it first; however, grilling will result in the loss of juices from the steak, so you should cook it quickly on high heat to prevent losing all the juice. 1 Flank Steak This cut makes an ideal mate for your grill all year long. They are on par somewhat with top sirloin and Ribeye steaks. Available in select zip codes or locations. amzn_assoc_default_category="All"; It’s an economical cut but has a fabulous taste and is great for a variety of dishes. Austria, France, Germany, Portugal, Spain . Aisles Online has thousands of low-price items to choose from, so you can shop your list without ever leaving the house. The price for this product is set by the individual retailers and varies among them. Beef Flank Steak, Cryovac USDA Choice. An excellent choice for grilling and a versatile cut for recipes. Typically marinated however with this Wagyu steak it does not need more than a little salt, pepper & a hot cast iron skillet. Buy-now-pay-later option available at checkout. Flank steak is an uncommon cut of beef that’s usually quite tough and chewy. (14) Compare Product. As ever, remember to cut against the grain or you're in for a whole world of pain. Let it sit in the refrigerator for about six hours, put it on a pre-heated grill and cook it until it's reached the level of doneness that you prefer. The beauty of flank steak is that it absorbs the flavors of the marinate easily as it’s thin and there’s so much surface area between the string-like muscle fibers. When compared to a skirt steak, it’s thicker and wider in size. About Us | Contact Us | Privacy Policy | Amazon Affiliate Disclosure Copyright © 2020 | Proudly affiliated with the T2 Web Network, LLC The information contained on this website is intended as an educational aid only and is not intended as medical and/or legal advice. Sign In For Price $99.99 Argentinian Beef Tenderloin, 1.13 kg-1.6 kg (2.5 lb-3.5 lb) Rated 3.9 out of 5 stars based on 14 reviews. amzn_assoc_region="US"; Great for Mexican and Asian cooking. An ideal cut of beef to marinate. Additionally, season your flank steak with your favorite spices to enhance its taste. 100% grass-fed, grass-finished beef. Why Instacart? Flank Steak. Flank steak. A wide variety of flank steak options are available to you, There are 3 suppliers who sells flank steak on Alibaba.com, mainly located in Asia. Beef Flank Steak . Beef Flank Steak. amzn_assoc_linkid="41cefbfa0c375d3317770f3ba0542848"; 17.8 EUR. Related. Quick links. It’s really important not to overcook a flank steak. All your favorite local stores . When choosing a cut, pay close attention to the girth since most flank steaks will be thin. Wonder if you’ve ever eaten either of them? A quick-cooking, pounded flank steak. Flank Steak is delicious when grilled and then sliced (against the grain) into strips. Take a guess where flank steak comes from on the animal? Flank steak is cut from the belly muscle of the animal, which makes it a very lean cut of meat with little marbling. 1.5 - 2 lb. Flank steak is an uncommon cut of beef that’s usually quite tough and chewy. It's excellent with buttered noodles or white beans, and a green vegetable such as broccoli or asparagus. Finding your suitable readers for flank steak in pressure cooker recipe is not easy. Never Ever Antibiotics or Hormones - Always on Pasture on Purpose However, if you treat this cut of beef right, then you can have some of the most tender, intensely beefy steaks you’ve ever had. Chopping flank steak into bits enables you to add a topping to pizza, spaghetti, salad and scrambled eggs. Marinate for a minimum of a half-hour, grill for 3 to 4 minutes per side, let rest for 5-10 minutes, and slice very thin across the long fibres of … Organic Grass Fed & Finished Beef Certified USDA Organic cattle are raised on 100% Organic Grass from ween while grazing in open pastures, never in a feed lot. per lb. Strip makes its way into the poshest metropolitan restaurants, while flank sees more backyard barbecues. In this article, we make a short list of the best readers for flank steak in pressure cooker recipe including detail information and customer reviews. On top of that, flank steak is incredibly versatile and really good sliced up and used in fajitas, panini, salad, and so much more. It is tender and delicious when cut thinly across the grain. amzn_assoc_default_search_phrase="flank steak"; Regular price $18.00 Sale price $18.00 Regular price. When thinly sliced against the grain our tender flank steak melts in your mouth. Serious Eats says this is most possibly the best dollar-to-flavor value out there. No matter how you slice it, our premium process for selecting our beef ensures that you enjoy a balance of leanness and flavor. Read reviews and buy USDA Choice Angus Beef Flank Steak - 0.75-1.25 lbs price per lb Good & Gather™ at Target. The flank! • Aged • No grains in their diet, ever • Additive free / hormone free • No antibiotics • Raised on small family farmsFree shipping on orders over $120. Rest for at least 10 mins with foil over the top to allow for juices to settle back into the meat. At Sam’s Club and Costco, for example, the costs are usually in the low $7 to $8 per pound range. Publix Premium Back Flank Steak, Publix Premium USDA Choice Beef Choose a store. You may need consider between hundred or thousand products from many store. Would you like to know all the places in Australia and the entire world to eat FLANK STEAK? Shop Signature Farms Boneless Beef Flank Steak - 1.75 Lbs. Vyzrálé maso je základ Příprava flank steaku je velmi rychlá a jednoduchá. About Stuffed Flank Steak with Wine Sauce: Sprinkle some basil, cayenne, black pepper and rosemary with lemon juice to please your dinner guests. Shop USDA Prime on Double R Ranch. To maximize its tenderness, cooks recommend thinly slicing and cutting against the grain. Sourced USA Angus USDA Certified - … Flank Steak is delicious when grilled and then sliced (against the grain) into strips. Here’s everything you need to know about the magnificent flank steak. Rest for at least 10 mins with foil over the top to allow for juices to settle back into the meat. 27.8 AUD. Fresh Ground Beef Market Style | $4.49. from Safeway. Browse our wide selection of Beef Steaks for Delivery or Drive Up & Go to pick up at the store! Select StateAlaskaAlabamaArkansasArizonaCaliforniaColoradoConnecticutDistrict of ColumbiaDelawareFloridaGeorgiaHawaiiIowaIdahoIllinoisIndianaKansasKentuckyLouisianaMassachusettsMarylandMaineMichiganMinnesotaMissouriMississippiMontanaNorth CarolinaNorth DakotaNebraskaNew HampshireNew JerseyNew MexicoNevadaNew YorkOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVirginiaVermontWashingtonWisconsinWest VirginiaWyoming. How much does flank steak cost? Appearance: Flank steak is wider and thicker than skirt; My opinion. each. It's excellent with buttered noodles or white beans, and a green vegetable such as broccoli or asparagus. Pair this steak with your favorite marinade and cook quickly over high heat to create savory fajitas and stir-fry dishes. Our steers live their entire life on fresh pasture. Flank Steak comes from the Flank Primal, which is located directly below the Loin. USDA Boneless Beef Ribeye Steak. Instead, this popular cut of beef comes from the cow's belly muscles. The flank cut is common in parts of Colombia, where it is known as sobrebarriga, meaning “over the belly”. Delivered fresh | … 17.8 EUR. Only because Albertsons were out. Other names for flank. At most butchers and grocery stores, you will find most flank steaks will be five to six inches wide and about a foot long. Flank Steak, Publix Premium USDA Choice Beef Choose a store. Yep, you guessed it. It's also an excellent alternative to skirt steak for fajitas. The long cooking time also helps the meat soak up even more marinade flavor. It’s def a showstopper and would be perfect for a small Christmas dinner or an anniversary, or just about any special celebration where you’re serving just a few people. Austria, France, Germany, Portugal, Spain . Fresh Brand – Beef Boneless Flank Steak, 1 lb, Porter & York Flank Steak Usda Choice, 2 Lb, Northwest Grass Fed Beef, Flank Steak, 8 oz, Flank Steak Angus Beef Cut Fresh Daily (1.5 Pounds), Stuffed Flank Steak Pinwheels Made Fresh Daily Pack of 3 (Italian Stuffed Beef Rolls) 1/3 Pound, Painted Hills, Beef Flank Steak, USDA Choice, 2 lb, Pat Lafrieda Usda Choice Beef Flank Steak, 2 Lb, Fischer Meats, Kalbi Marinated Flank Steak, 2.5 lb, Pat LaFrieda All Natural, Black Angus, Hanger Steak, Raised without Antibiotics, 8 oz. Please read our disclosure policy for more info. Average weight of 1.5 … At Sam’s Club and Costco, for example, the costs are usually in the low $7 to $8 per pound range. Our interactive map features all restaurants around you who offer this dish to eat out or take away. Known to be one of the most inexpensive cuts of a cow, the flank steak is the cut from the abdominal muscles of the cow, basically right in the belly. Dry Aged Premium Beef. 80% Lean Ground Chuck | $5.49. Easily order groceries online for curbside pickup or delivery. This … Cut across the grain, skirt flank steak is a very tender, under-rated cut of beef. Cooking Methods: Grilled, bbq. The Flank Bar & Grill, Darwin: See 33 unbiased reviews of The Flank Bar & Grill, rated 4 of 5 on Tripadvisor and ranked #124 of 369 restaurants in Darwin. At most local grocery stores and butchers, you should plan on spending close to $7 to $11 per pound. The ingredients are simple but very flavorful. Sample the selection from our most popular flank steak recipes and build up your recipe box. Since meat is always on sale, compare a few stores in your area to see if any is on sale. Location on the cow: Flank steak comes from the bottom abdominal area of the cow, whereas the skirt comes from the diaphragm muscle. By Dianemwj. Marinate the beef flank steak in a mix of oil, soy sauce, vinegar, Worcestershire sauce, lemon juice, garlic, mustard and pepper. Slicing across the grain is key for many steaks … Packaged flank steak should be cold and the packaging free of punctures or tears; vacuum-packed flank steak should have its seal in… per lb. Certified Angus Beef Beef Skirt Steak. The Trick To Making Flank Steak As Tender As New York Strip. per lb. This stuffed flank steak will be beautiful to serve almost anytime you want a bit of drama. Be sure to slice steak against the grain for max tenderness. Despite its toughness, it can be a tasty, tender steak if you learn how to prepare it properly. Our interactive map features all restaurants around you who offer this dish to eat out or take away. na kraji grilu). Pickup is always free with a minimum $30 purchase. Often Bought With. Why Instacart? USDA Choice Beef Round Top Steak. If you don't know what that means, just google it. Show 53 restaurants on map. ← NEW SITE! Beef Loin Flap Meat Steak USDA Choice. Shop around for sales and specials and if your freezer has room, you can stock up as the meat can be frozen for several months. per lb. It is also perfect for all of the dishes that require flank steak. Show 53 restaurants on map. From locally-sourced beef to ham, bacon, chicken and turkey, we have all of the meats you'll need for your meal plan. The Flank Steak is also known as the Original London Broil. Kirkland Signature Beef Flank Steak Usda Choice. each . Instacart delivers fresh groceries. Flank steak se obvykle připravuje vcelku a poté se krájí na tenké plátky kolmo na svalová vlákna. Show 47 restaurants on map. Be sure to slice steak against the grain for max tenderness. ... Inevitably, the price of this delicious cut of beef will rise. Strip makes its way into the poshest metropolitan restaurants, while flank sees more backyard barbecues. Choice Beef Flank Steak. The price of flank steaks, like other cuts of meat, will depend on the quality and where you purchase it. Austria, France, Germany, Portugal, Spain . Canada . Here’s everything you need to know about the magnificent flank steak. Even if you find the store is selling a larger-than-average steak, most meat departments will be more than happy to cut your steaks into sections for easier storage. Kirkland Signature USDA Choice Beef Loin T-bone Steak. Cut across the grain, skirt flank steak is a very tender, under-rated cut of beef. amzn_assoc_placement="adunit0"; If you have the freezer room, you can stock up on meat and store it for several months. In most recipes, they can be used interchangeably, so how are these cuts actually different from each other? Recommended cooking method: skillet, grill or broil. Flap steak is still not as well known, so it typically sells for a lower price. The Average price for FLANK STEAK is : Australia . amzn_assoc_title="Top suggestions (and the updated price)"; per lb. This cut, according to TheKitchn.com, has a lot of tough fibers running through it and is fairly lean. The Flank Steak is a lean and flavorful flat cut of meat. At the very minimum, flavor it with salt and pepper to increase its flavor. Great for a meal, great for a party! Price per meal: $12.50. (click here to learn more about these other cuts of beef.) A naturally lean cut, flank steak benefits from long, slow cooking. It is tough, lean and has long thick muscle fibers. 2.25 pound Flank steak – $17.98 5.2 oz Boursin cream cheese – $4.98 1 Tablespoon cracked peppercorns – $0.49 2 Tablespoons unsalted butter – $0.20 1 Tablespoon minced garlic – $0.15 3 slices provolone cheese – $0.56 1 cup spinach – $0.21 To find out more about how we price our recipes, check out Budget Recipes Explained.. Marinate Flank Steak overnight in lime juice and garlic, then chop up a zesty pico de gallo while the beef is on the grill. 27.8 AUD. Regular price. That's not saying much, however, and flank steak does still tend to be tougher than many other cuts. No matter how you slice it, our premium process for selecting our beef ensures that you enjoy a balance of leanness and flavor. per lb. Great for a meal, great for a party! The ingredients are simple but very flavorful. Better meat for a better you. United States . Hanger Steak. Flank Steak. Flank steak comes from the Flank primal located just behind the Plate and below the Loin and is a lean incredibly flavorful cut. Great for grilling and then slicing thin against the grain for steak salad—a very versatile steak. Unit price / per . per steak. Grass-fed and grain finished. Southwest Marinated Beef Flank Steak with Grilled Peppers | 30 min. $5.49. Prices per kg Frozen Chilled Marble Score Price/kg Marble Score Price/kg Premium 0-3 $29/kg Premium 0-3 $32/kg Gold 4-5 $38/kg Gold 4-5 $41/kg Platinum 6-7 … Also known as fajita meat or Roumanian strip, it’s commonly sold to restaurants as a cut for fajitas and will often have the membrane attached to it, which needs to be cut off before it can even be cooked. Cut from the lower chest, our flank steak is a leaner cut packed with flavor! Budget-minded, versatile flank steak shines in a range of preparations. Trader Joe’s was all the way up to $12.99 a pound. Sourced USA Angus USDA Certified - … Order meat online for pickup or delivery. Skirt flank is best served rare to medium-rare (4 mins each side). amzn_assoc_marketplace="amazon"; Our interactive map features all restaurants around you who offer this dish to eat out or take away. Our interactive map features all restaurants around you who offer this dish to eat out or take away. Meaning “over the belly,” this is a long and flat cut used in a variety of dishes such as a London broil, stir-fry or carne asada. Service fees may apply. 4.02 lb. Flank steak can also be baked. With a flank steak, you’re already saving money since it’s oftentimes half the price of a strip steak or rib eye. $19.99/lb-Decrease the Quantity 1 enter the quantity of product + Increase the Quantity 1. For consumers, however, the membrane is often removed, making it easy for it to be prepared at home. S oblibou se připravuje na grilu – optimální stupeň propečení je medium a před podáváním je třeba nechat maso alespoň 10 minut odpočinout na teplém místě (např. The Flank Steak is also known as the Original London Broil. Add to Cart Added. Flank steak comes from the flank of the steer below the loin and sirloin. 80% Lean Ground Chuck approx 1.2 lbs; price per lb . Choice Beef Flank Steak Vpc. amzn_assoc_search_bar="false"; Instacart delivers fresh groceries. 27.8 AUD. Delivered in as fast as 1 hour. Sale Sold out. The Choice Skirt Steak is a lean cut of quality beef that is prized for its natural rich flavor. 99 Loading products. In South America, a different, thin flank steak is called matambre in Spanish-speaking countries and fraldinha in Brazil. This is a great item for tacos or carne asada and plenty of other options too. Growing in popularity, Wagyu flank meat has very high quality eating characteristics, and is great for thin-slicing. Winn-Dixie Fresco y Más. Flap steak is a better option for Colombian dishes as Colombia is one of the places where this cut is widely used. Would you like to know all the places in United States and the entire world to eat FLANK STEAK? Now on 2 stores but 1 shared cart. The Average price for FLANK STEAK is : Australia . The price of flank steaks, like other cuts of meat, will depend on the quality and where you purchase it. Again, you're generally not going to want to cook flank as a steak at all unless you intend to serve it as thin slices, but they do at least marinade nicely. Personal shoppers pick all the highest quality items for you. Grill it and put over salad for the ultimate steak house salad experience, or simply slice it thin for a family gathering. Product Title Meal Mart Beef Pepper Steak Served With Rice In Grav ... Average rating: 5 out of 5 stars, based on 1 reviews 1 ratings Current Price $36.99 $ 36 . Typically, a cut that’s fat on one end and skinnier on the other will be hard to cook evenly. Sale Sold out. This cut can be tough, but the low-temperature, even application of heat from sous vide cooking helps tenderize the connective tissue in the meat. Flank steak was cheap back then, so feel free to substitute chuck steak or flap meat. Other names for flank.